![]() Moreover, baking soda for teeth and gums helps to kill bacteria on the teeth and protect your gums from getting damaged. In fact, a PubMed study at the University of Manitoba shows that when used soon after eating, high baking soda toothpaste helps the mouth’s pH levels return to normal much faster than toothpaste with lower amounts, significantly decreasing the risk of cavities. Raising the pH levels in our mouth protects our teeth from the dangerous side effects of high acidity. Thanks to its high pH, baking soda serves as a strong bodyguard for our enamel. ![]() So, it all boils down to the pH levels in your mouth.Īcidic foods and drinks lower your pH levels past the critical point, and foods on the other end of the pH spectrum help provide balance to prevent tooth decay. Typically, this effect happens when we eat or drink foods rich in carbohydrates, and it takes 1 to 2 hours to go back to normal. The American Dental Association states that the critical pH, meaning the point when acid erosion starts to occur, is when your mouth’s pH level drops below 5.1-5.5. Without proper care and attention, this can eventually lead to the exposure of your teeth’ inner layers, causing them to look damaged and discolored. When we eat or drink, the acid in whatever we’re ingesting causes something called acid erosion.Īccording to the Academy of General Dentistry, erosion occurs when acid in the foods and drinks you consume wears away your enamel. That’s why it’s incredibly important to get regular dental check-upsand do all we can at home to improve our dental health. The only way to restore decayed or worn-down enamel is by going to a dental professional. Since enamel doesn’t contain any living tissue, once it’s gone, it’s gone. You’ve probably seen a thousand toothpaste commercials over the years warning you about the dangers of enamel decay. We all have hardened, calcified tissue called enamel that surrounds and protects our teeth’ inner layers. If you are thinking about how to remove tooth decay yourself? Baking soda comes in the list of remedies to improve your dental health. What Does Baking Soda Do for Your Teeth? So, what’s so special about this everyday household item? How does it help protect your teeth? Can it really help prevent gingivitis? In short, baking soda essentially works to balance the pH levels in your mouth to help prevent tooth decay. That’s why we’re going to cover the many benefits of using baking soda, and how to easily add it into your oral care routine. Our goal is to give you the tools to boost your at-home dental health and save you money at the dentist’s office. Just make a paste of salt water and soda and give your teeth a punch of strength.Īt Dental Express, we want each of our patients to know how best to take care of their teeth outside of the office. It’s time to dig it up and dust it off! That lonely little box of baking soda receding gums is the key to completely (and cheaply) transforming your at-home dental health regimen. Or maybe it’s buried behind a million different bottles of assorted spices in your seasoning cabinet. We all have it lying around somewhere…It might be hiding in the back of your pantry. 3.3 We look forward to seeing your smile! Baking Soda: The Secret to At-Home Dental Care How to save money and protect your teeth with this do-it-yourself remedy
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